At Salt and Mantra we offer a range of 4 week programs to help you progress, build consistency in your surfing and increase surf fitness including:
Progression Sessions - Intermediate Level program
Queens of Stoke - Women, Waves and Wellbeing
Longboarding for Beginners (on logs, some previous surf experience advisable)
Surf Programs
PROGRESSION SESSIONS
4 WEEK PROGRAM
Designed to support your progression from white wash to green waves with confidence, to build skill in reading and catching green waves and begin to progress into intermediate surfing skills.
Queens of Stoke
4 WEEK PROGRAM
Whether you’re a beginner or progressing in your surf journey, this is a wonderful program for you to build confidence and community. This program includes surf, Yoga, nibbles under the olive trees and opportunity to connect with likeminded mermaids.
Longboarding for Beginners
4 WEEK PROGRAM
Designed for surfers who have gained confidence in the ocean and on their mid length or short board, but really want to learn how to hang ten, cruise effortlessly on a log and look as cool as Emma does in the picture above!